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Emotional upheaval is normal right now. But if your mood swings are becoming more frequent or more intense, or if they last longer than two weeks, talk to your healthcare provider. You may be among the 14 to 23 percent of women who battle mild to moderate depression during pregnancy.
If you haven't already, test now to confirm that you're pregnant. For the most accurate results, wait until a few days after you miss your period before you take a pregnancy test , use your first-morning pee so hCG levels are more concentrated, and follow the directions on your test carefully.
If you get a negative result but your period hasn't come, wait a few days and test again. When you get a positive pregnancy test, call your doctor or midwife and schedule your first prenatal appointment. Many healthcare providers will schedule your first visit for when you're about 8 weeks pregnant.
Some will see you sooner, particularly if you have a medical condition, have had problems with a pregnancy in the past, or are having symptoms such as vaginal bleeding , abdominal pain , or severe nausea and vomiting. Always check with your healthcare provider before you take any kind of medicine during pregnancy — prescription medicine or even an over-the-counter OTC product.
If you take medication currently, ask your provider if it's safe to use during pregnancy. Your doctor or midwife can help you find a good alternative if it isn't. If you're plagued by gas, bloating, or an uncomfortable sensation in your gut, try eating smaller meals throughout the day. Exercise, like walking or prenatal yoga , can also provide relief.
You're pregnant! Now what? Get a sneak peek at the months ahead with our quick pregnancy overview. Although your belly is still weeks away from popping, if you're experiencing bloating your normal jeans may feel uncomfortable now. Look for clothes that are loose-fitting at the waist, like leggings, joggers, sweats, and maxi dresses. You'll be glad you have them as your body starts to change. Your uterus will push up and out to accommodate your baby, which is why anything that buttons at the waist may soon feel intolerable.
BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you're seeing. So much so that many women swear their periods will start at any moment.
Read more about the best nausea remedies for morning sickness. Most women are seen for the first time around week 8. This will confirm your pregnancy and check your hormone levels. One test will check your hCG. This number should double about every 48 to 72 hours. The other will check your progesterone levels. Exercise is also a great way to ease pregnancy symptoms and keep your body and baby healthy. Typically any activity you were doing before pregnancy is safe to continue in the first trimester.
For vigorous exercise, you may want to speak with your doctor about certain changes that might be necessary. Researchers estimate that up to 20 percent of known pregnancies end in miscarriage, many of which happen around the time a woman expects her period to start.
At week 4, miscarriage is called a chemical pregnancy since the embryo cannot be detected on ultrasound, only through blood and urine testing. Signs of miscarriage include cramping, spotting , and heavy bleeding. As the blastocyst buries deeper into your lining, you may have spotting and discomfort.
In other words, not all blood means miscarriage is imminent. The first weeks can seem like a difficult waiting game. Keep in mind that each pregnancy and each woman is unique. What may have worked or been a problem for someone else might not apply in your situation. Before you reach for that early pregnancy test, carefully consider how you'll feel if the results are negative. If a negative test doesn't bother you, and you have the cash to spend on pregnancy tests, go ahead.
Get diet and wellness tips to help your kids stay healthy and happy. Food and Drug Administration. Updated April 29, Planned Parenthood. When to take a pregnancy test. Cleveland Clinic. Updated January 26, Am I pregnant? Updated April 1, American Society for Reproductive Medicine. Medications for inducing ovulation. Cole LA. Clin Chem Lab Med. Updated National Library of Medicine.
Pregnancy test. Updated May 25, Your Privacy Rights. To change or withdraw your consent choices for VerywellFamily. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page. These choices will be signaled globally to our partners and will not affect browsing data.
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